...Or know that changing your morning routine could help the whole flow of your day? 

If you’re like me, the first time the idea of a morning routine was brought up- it resulted in a very large eye roll.

I was 3 months pregnant and annoyed that my husband didn’t understand that sleep was my top priority- ha. 

Since that time, I’ve come to realize just how powerful a morning routine is. I’ll admit I didn’t adopt one until my daughter was about 3 months old- but when I did it made life so much easier and made me much less of a grouch- wish is a win-win in my book!

Let’s dive into some morning routine ideas that every mama can get started with today!

• 9 Morning Routine Ideas

  • 1. Spend a few minutes out in the fresh air. 

  • 2. Take 10 deep breaths.

  • 3. Read something for 5 minutes.

  • 4. Stretch for 5 minutes.

  • 5. Grab a journal.

  • 6. Have a gratitude practice.

  • 7. Drink a full glass of water.

  • 8. Mindfully eat your breakfast.

  • 9. Meditate.

  • Bonus tips:

• What are you waiting for?